Changing Busy Entrepreneurs' Relationship with Food To Build Muscle & Burn Fat with Sean Grealish

Changing Busy Entrepreneurs' Relationship with Food To Build Muscle & Burn Fat with Sean Grealish

0 0 about 1 month ago
Join Nick Lamagna on The A Game Podcast with guest, Grealish, founder of Baselife Coaching, a fitness & nutrition consulting company helping busy professionals

We discuss the mental side of food & how it'ss an addiction for many people. Hear key principles to adjust your mindset & connections associated with "Good vs Bad food," and "Cheat Meals." 

By the end of this episode you will understand the difference between fat loss and weight loss. You will learn key takeaways you can implement ... See More

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